Birth Your Way

Convenient childbirth education classes taught virtually or one on one in the comfort of your home!

Six hours of informative and empowering instruction over two days to guide you through childbirth education in a fun and interactive way. These sessions will help you feel confident and ready for your birthing experience. tailored to your needs based on your own  knowledge, personal journey, and birth setting (Home, Birth Center, or Hospital) but will include:

  • Preparing for labor in final weeks of pregnancy

  • Signs of spontaneous labor 

  • Stages & phases of labor

  • Induction Options

  • Labor encouragement

  • Comfort & Coping Techniques

  • Movement for labor progress

  • Pain Management options

  • Eating & Drinking in labor

  • Breast/chest/bottle feeding and pumping

  • Preparing for your physical and emotional recovery

  • Baby Basics: decisions to make in first days of life, safe sleep, soothing techniques, feeding, play, bathing

  • Writing a birth plan

—Course Options—

One on One In person $500*

*Sessions tailored to your needs based on your own  knowledge, personal journey, and birth setting

Virtual Group Class $250