Birth Your Way
Convenient childbirth education classes taught virtually or one on one in the comfort of your home!
Six hours of informative and empowering instruction over two days to guide you through childbirth education in a fun and interactive way. These sessions will help you feel confident and ready for your birthing experience. tailored to your needs based on your own knowledge, personal journey, and birth setting (Home, Birth Center, or Hospital) but will include:
Preparing for labor in final weeks of pregnancy
Signs of spontaneous labor
Stages & phases of labor
Induction Options
Labor encouragement
Comfort & Coping Techniques
Movement for labor progress
Pain Management options
Eating & Drinking in labor
Breast/chest/bottle feeding and pumping
Preparing for your physical and emotional recovery
Baby Basics: decisions to make in first days of life, safe sleep, soothing techniques, feeding, play, bathing
Writing a birth plan
Course Options
On on one, in your home.
Tailored to your specific care team, birth location, and goals. Practice comfort and coping in person with the opportunity to review your birth plan in person.Investment: $400Virtual Group Session
Take into consideration the goals of the group. Connecting with other couples in a similar season to you can share new perspectives and insight.Investment: $250